Exercises for those cocooning
Physical Therapist Olly Griffin demonstrates a range of exercises suitable for those who have been cocooning.
All the latest news from Tipperary Volunteer Centre
Physical Therapist Olly Griffin demonstrates a range of exercises suitable for those who have been cocooning.
Alternative Health Practitioner Lara Slattery tell us how the power of the breath can bring us some stability in times of instability.
Tips on supporting upset or distressed people during COVID-19 from HSE Psychologist.
Volunteer engagement and management checlist.
Verified: Tipperary Volunteer Centre
National Action Plan to tackle COVID-19
Verified: Government of Ireland