Exercises for those cocooning

[vc_row][vc_column][vc_single_image image=”1831″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://www.screencast.com/t/wtskdXwNtQ”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” content_placement=”middle” shadow_x_offset=”0″ shadow_y_offset=”0″ shadow_blur=”0″ shadow_spread=”0″][vc_column][vc_column_text]In this 5 minute video, physical therapist Olly Griffin volunteered his time to demonstrate some exercises that those who have been cocooning can use to build their strength. Click HERE or on the image above to view it. Feel Free to Share. #CommunityCall #wellbeing[/vc_column_text][/vc_column][/vc_row]